Gluten and Dairy Free Banana Bread Ingredients 1. 3 small, ripe bananas 2. 1 tsp vanilla extract 3. 1 tsp chocolate extract 4. 1/4 cup unsweetened applesauce 5. 1/4 cup honey 6. 2 1/4 cups Gluten Free oat flour 7. 1/2 tsp baking powder 8. 1/2 tsp baking soda 9. 1/4 tsp salt 10. 1 tsp cinnamon 11. 1/3 cup dairy free mini chocolate chips Instructions 1. Preheat oven to 350 degrees F. Spray a loaf pan with nonstick cooking…
Chocolate Avocado Pudding Ingredients: 1 ripe avocado 1/2 frozen banana (peeled and sliced before freezing) I keep them in a Ziploc bag in the freezer. 2/3 teaspoons cocoa powder 1 teaspoon stevia powder 1/3-1/2 cup coconut milk. (The less milk, the thicker the pudding). Place avocado, banana, cocoa powder, stevia powder, and milk into blender and mix. Now you have a yummy delicious chocolate avocado pudding. Tip: You can add protein powder or other powdered and liquid supplements to the…
As the days grow hotter, this sounds pretty good. What do you think? Creamy Berry-Banana-Mango Smoothie 1 cup soy milk 1/2 cup frozen raspberries 1/2 cup frozen strawberries 1/3 cup frozen mango 1 banana 1 tbsp strawberry soy protein topped with cacao nibs