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Tag: Protein Powder

My Smoothie Recipe

My Smoothie Recipe

From the blog last week someone asked for the recipe of my breakfast smoothie. Here it is: 1 cup frozen or fresh blueberries 1 peach or avocado or other fruit of your choice 1 to 2 tablespoon cinnamon 1 scoop Trader Joe’s protein powder for women (shown in the picture) 1 cup Greek yogurt 1 teaspoon honey a small handful of ice Blend all ingredients together and enjoy.   My books are available at: https://authorcentral.amazon.com/gp/books