Cheesy Quinoa “Grits” Prep Time: <5 minutes Cook Time: 10-15 minutes Total Time: <20 minutes Yield: 1 serving Ingredients: 3/4 cup dry quinoa 1 egg 1 oz. cheddar cheese Small bunch parsley, chopped 1/2 – 1 tbsp olive oil Salt and pepper to taste 1. Prepare quinoa according to stove top package directions. When quinoa is minutes from being done, heat olive oil in pan and fry egg sunny side up until white is set but yolk remains runny. Add…
This salad packs an incredible number of superfoods into one delicious, flavorful punch. Although completely vegan and gluten-free, an impressive amount of protein (17g!) is provided via the quinoa, almonds, and edamame, along with a generous helping of fiber, healthy fats, vitamins, and nutrients from the combination of veggies, fruit, grains, nuts, and herbs. It is easy to swap out ingredients for what you have on hand. For example, you could omit the spicy ginger or replace it with dried…
Found this at The LazySusan.com Cheesy Quinoa “Grits” Prep Time: <5 minutes Cook Time: 10-15 minutes Total Time: <20 minutes Yield: 1 serving Ingredients: 3/4 cup dry quinoa 1 egg 1 oz. cheddar cheese Small bunch parsley, chopped 1/2 – 1 tbsp olive oil Salt and pepper to taste Directions: 1. Prepare quinoa according to stove top package directions. When quinoa is minutes from being done, heat olive oil in pan and fry egg sunny side up until white is…