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Tag: Almond Milk

Making Almond Milk and Almond Flour

Making Almond Milk and Almond Flour

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After buying some almond flour for a recipe it occurred to me to go to Google “How to make almond flour” and found this. This post from http://allsortsofpretty.com/how-to-make-almond-milk-and-almond-flour-a-surprisingly-easy-diy/ also tells you how to make almond milk as well as almond flour. Go for it!   HOW TO MAKE ALMOND MILK AND ALMOND FLOUR – SURPRISINGLY EASY  Not pictured here is a 1/2 teaspoon of salt, which you should add since it breaks down the phytic acid and enzyme inhibitors and cultures…

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A Chocolate Monkey

A Chocolate Monkey

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This makes a thick, creamy chocolate smoothie that tastes like a milk shake. I add flax seed meal for a nutritional boost. We think this is plenty sweet, but you may add a little Stevia if you think you need it. But how healthy are these ingredients? Almond milk is low in calories but high in vitamins and calcium. [Source: Nutritional Benefits of Almond Milk http://www.livestrong.com Cocoa powder contains flavonoids linked to decreased blood pressure, improved blood vessel health, and…

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